Testimonials
After decades of living with the weight of depression, I finally felt I'd found someone who understood the pace I needed to move at. The sessions were steady, respectful, and never rushed. Over time, I learned to see my patterns more clearly and to meet myself with a bit more gentleness. It hasn't been a magic cure, but the shift in how I live my days has been real and meaningful.
Mark
55
I went in feeling completely overwhelmed by anxiety and tangled up in my relationship with food. What surprised me most was how safe I felt from the beginning, like I didn't have to hide anything. I started to understand what was driving my fears, and that helped me feel more in control of my life again. I'm still learning, but I don't feel like I'm facing it alone.
Rachael
28
Living with a chronic illness was leaving me exhausted in ways I didn't have words for. Adam gave me a place to sort through the frustration and anger that had built up over the years. He helped me get through the uncertainty of my condition..